running sucks
Tuesday, March 9th, 2010 at
6:03 am
http://www.physiqueprofessional.com/ running to lose weight is like cutting off
your head to cure a headache. In fact if you think Running to Lose Weight
works, then you really need to watch this video with David Godfrey because you
have been misled. Running to lose weight is the wrong path and David explains
why in fact, if you keep running to lose weight, you'll actually get fatter.
http://www.physiqueprofessional.com/
Duration : 0:1:47
Tagged with: lose • running • to • weight
Filed under: Running to Lose Weight
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Increase fat …
Increase fat storage, break down muscle tissues, AND accelerate aging? DUDE! No wonder my body hates running! and for all those years I thought I was weak and spoiled . 0.o
I love this video. LOL. *rewatch*
neat !
really smart …
neat !
really smart tips !
i hate running !